Flounder Saute

Ingredients

• 2 teaspoons extra virgin olive oil
• 1/3 cup finely chopped onions or 1/3 cup shallot
• 1 small italian peppers (about 2/3 cup) or 1 small other mild pepper, chopped (about 2/3 cup)
• 2 plum tomatoes, chopped
• 1 -2 teaspoon capers, rinsed
• 2 -3 imported black olives, pitted and slivered
• 1 sprig Italian parsley, chopped
• 1 -2 flounder fillets (about 5 oz) or 1 -2 other thin mild-flavored fish fillet (about 5 oz)
• salt & freshly ground black pepper