Flu Stew

13 ingredients
12 steps

Ingredients

  • 6 garlic cloves (chopped)
  • 2 medium onions (white, red, or yellow, chopped)
  • 1/2 cup olive oil
  • 1 lb lentils (steamed)
  • 8 ounces mushrooms (chopped)
  • 2 medium potatoes (chopped with skin on)
  • 1 lb chicken (or other meat, 1-2 inch cubes)
  • 6 carrots (1 lb bag, sliced)
  • 1/2 head cabbage (chopped)
  • 2 tablespoons salt (to taste)
  • 1 1/2 cups white wine (a small 187ml bottle will do, red works too, although it will turn chicken purple)
  • 1 (14 ounce) can chicken broth
  • 6 -8 dashes Emeril's Original Essence (original) or 6 -8 dashes Italian spices

Directions

  1. 1
    Rinse lentils, add to small pot of boiling water, cover and turn down heat to simmer for 30 minutes.
  2. 2
    In large pot add olive oil, garlic, onions and a few dashes of Essense; bring up heat to medium and stir until onions start to brown, then turn down heat to warm and prepare the meat.
  3. 3
    Add meat. Bring heat to medium and stir until meat is half or almost cooked.
  4. 4
    Add potatoes along with a few dashes of Essense, and stir until they start to brown.
  5. 5
    Add wine. Cook for five minutes at medium heat or hot enough to boil the wine so the alcohol evaporates.
  6. 6
    Add carrots and mushrooms and stir a few minutes.
  7. 7
    Add chicken broth.
  8. 8
    Add Salt.
  9. 9
    Drain lentils after their thirty minutes time is up, and add to stew.
  10. 10
    Add a few dashes of Essense, stir, and bring to a boil.
  11. 11
    Add cabbage, a few dashes of Essense, cover, turn heat down to simmer or low, and cook for 30 minutes.
  12. 12
    Stir, and serve.

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