Fragrant Indian Vegetables
12 ingredients
13 steps
Ingredients
- 1 1/2 pounds of eggplant, sliced about 1/4 inch thick
- 4 tablespoons corn, canola or safflower oil plus a little for brushing
- 3/4 pound large new potatoes, scrubbed and unpeeled
- 1 pound onion, coarsely chopped
- 2 large cloves garlic, minced
- 1 1/2 teaspoons ground cumin
- 1 bay leaf
- 1 head cauliflower, flowerettes cut into bite-size pieces
- 1 1/2 tablespoons coarsely grated fresh ginger
- 6 canned Italian plum tomatoes, well drained
- 1/2 cup chopped cilantro
- 1 cup or more nonfat plain yogurt
Directions
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1Heat oven broiler and cover broiler pan with aluminum foil.
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2Arrange eggplant slices on broiler pan and brush lightly on both sides with oil.
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3Broil eggplant as close to heat as possible, watching that the slices do not burn.
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4When one side is brown, turn and brown on second side.
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5Total broiling time about 15 minutes.
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6Cut the potato slices into quarters and saute in 2 tablespoons of oil until slices begin to brown and soften.
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7Remove and set slices aside.
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8In same skillet pour remaining oil and saute onion and garlic in oil for a minute or two.
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9Add cumin and bay leaf and mix well; continue to saute until onions soften and take on color.
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10Add cauliflower, ginger and tomatoes, breaking up tomatoes with hands before adding them to pan.
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11Cover and cook about 5 minutes, until cauliflower is done.
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12When eggplant is cool enough to be handled, trim off skin, cut into large chunks and add to skillet to heat through.
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13Serve with cilantro and yogurt.
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