Fresh Fruit Dip

Name: Fresh Fruit Dip
Ingredients: 1 (8 oz.) plain low-fat yogurt; 1/4 c. unsweetened applesauce; 1 Tbsp. powdered sugar; 1/2 tsp. vanilla; 1/8 tsp. ground cinnamon, nutmeg or ginger; 3 c. assorted, sliced, fresh fruit: pineapple chunks, strawberries, apple slices or peach slices

6 ingredients

3 steps

Ingredients

1 (8 oz.) plain low-fat yogurt
1/4 c. unsweetened applesauce
1 Tbsp. powdered sugar
1/2 tsp. vanilla
1/8 tsp. ground cinnamon, nutmeg or ginger
3 c. assorted, sliced, fresh fruit: pineapple chunks, strawberries, apple slices or peach slices

Directions

1

In a small bowl, stir together yogurt, applesauce, powdered sugar, vanilla and cinnamon, nutmeg or ginger.
2

To serve, spear fruit with toothpicks, then dip into yogurt mixture.
3

Makes 6 (3 tablespoon) servings with 87 calories each.