Fresh Spinach Meatloaf

13 ingredients
4 steps

Ingredients

  • 1 1/2 lbs lean ground beef
  • 5 -7 ounces fresh spinach, finely chopped
  • 1 carrot, grated
  • 1/2 cup minced onion
  • 1/3 cup fresh parsley, minced
  • 1 tablespoon Worcestershire sauce
  • 1 egg, beaten
  • 3/4 cup v- 8 juice
  • 1/4 cup grated parmesan cheese
  • 1/4 cup fine dry breadcrumb
  • garlic powder
  • salt
  • fresh ground pepper

Directions

  1. 1
    Preheat oven to 325.
  2. 2
    Combine all ingredients and mix well. The mixture should be fairly moist. If not moist enough, add more tomato juice.
  3. 3
    Form into a loaf in a 1-quart loaf pan.
  4. 4
    Bake 1 hour.

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