Fried Plantains

6 ingredients
7 steps

Ingredients

  • 2 medium plantains, very ripe
  • 1/2 cup whole wheat flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon fresh ground black pepper
  • 1 teaspoon sugar
  • 4 tablespoons butter

Directions

  1. 1
    Combine flour, cinnamon, pepper and sugar in a zip-top plastic bag.
  2. 2
    Heat butter in a shallow skillet until melted.
  3. 3
    Peel plantains and slice into 1/2-inch thick rounds, then add to flour mixture and shake well.
  4. 4
    Remove plantain slices from bag, shaking off excess flour mixture, and place in prepared skillet.
  5. 5
    Fry 4 minutes on each side, or until golden brown and crisp.
  6. 6
    Drain on paper towels and serve hot.
  7. 7
    If desired, drizzle with a little honey to make a dessert instead of a side dish.

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