Frittata Recipe

Directions

1. 1
   Preheat oven to 350 degrees.
2. 2
   Place 1 c. of sautAed vegetables to small nonstick pan over medium heat.
3. 3
   Use your favorite.
4. 4
   I like to use onions, spinach or zucchini or broccoli, and tomatoes.
5. 5
   You can use sautAed, roasted or steamed vegetables of your choice.
6. 6
   Add 1 egg yellow and 2 egg whites (beaten) with salt and pepper to vegetable mixture.
7. 7
   Move mixture around until slightly solidified.
8. 8
   transfer pan (with ovenproof handle) to oven.
9. 9
   Bake until frittata is almost firm to the touch.
10. 10
    sprinkle with feta or parmesan cheese (1 T) and bake until firm.
11. 11
    Voila!