Fruit-Filled Puff Pancakes

Name: Fruit-Filled Puff Pancakes
Ingredients: 1 x nonstick cooking spray as needed; 1 large eggs; 1 large egg whites; 1/4 cup whole wheat flour; 1/4 cup milk fat-free; 1 tablespoon vegetable oil; 1/4 teaspoon salt; 2 cups assorted fruits fresh, sliced strawberries, peeled and sliced kiwi fruit or peaches, blackberries, blueberries, seedless grapes, sliced nectarin; 2 tablespoons orange marmalade warmed

9 ingredients

9 steps

Ingredients

1 x nonstick cooking spray as needed
1 large eggs
1 large egg whites
1/4 cup whole wheat flour
1/4 cup milk fat-free
1 tablespoon vegetable oil
1/4 teaspoon salt
2 cups assorted fruits fresh, sliced strawberries, peeled and sliced kiwi fruit or peaches, blackberries, blueberries, seedless grapes, sliced nectarin
2 tablespoons orange marmalade warmed

Directions

1

For pancakes, coat four 4 to 1/4 inch pie plates or 4 1/2 inch foil tart pans with cooking spray.
2

Set aside.
3

In a large mixing bowl use a rotary beater or wire whisk to beat egg product or whole egg plus egg white, flour, milk, oil, and salt until smooth.
4

Divide batter among prepared pans.
5

Bake in a 400 degree F oven about 25 minutes or until brown and puffy.
6

Turn off oven; let stand in oven for 5 minutes.
7

To serve, immediately after removing the pancakes from oven, transfer to 4 plates.
8

Spoon some of the fruit into center of each pancake.
9

Drizzle fruit with warmed orange marmalade.