Fruit Salad

Directions

1. 1
   1) Cut 1/2 a whole pineapple
2. 2
   Put in large mixing bowl
3. 3
   2) De-skin and cut 3 apples (red)
4. 4
   Add to bowl
5. 5
   3) Cut up 2/3 container of strawberries
6. 6
   Add to bowl
7. 7
   4) De-skin and cut 3 kiwis
8. 8
   Add to bowl
9. 9
   5) Cut and take out pits of dates
10. 10
    Rinse hands and knife to make chopping less sticky.
11. 11
    Add to bowl
12. 12
    6) Add 1 large container of blueberries
13. 13
    7) Add 1 tbsp flaxseed
14. 14
    Add 2 heaping tbsp unsalted sunflower seeds
15. 15
    (may add a little more if you want)
16. 16
    8) Stir and done