Fruited Pork Salad

Name: Fruited Pork Salad
Ingredients: 1/4 c. grapefruit juice; 2 Tbsp. red wine vinegar; 1 Tbsp. vegetable oil; 1 tsp. poppy seed; 2 tsp. honey; 1/2 tsp. Dijon mustard; 1 c. fresh strawberries; 1 lb. boneless pork loin, sliced thin; 1 head green leaf lettuce; 2 red grapefruit, peeled and sectioned; 1 1/2 c. seedless green grapes

11 ingredients

10 steps

Ingredients

1/4 c. grapefruit juice
2 Tbsp. red wine vinegar
1 Tbsp. vegetable oil
1 tsp. poppy seed
2 tsp. honey
1/2 tsp. Dijon mustard
1 c. fresh strawberries
1 lb. boneless pork loin, sliced thin
1 head green leaf lettuce
2 red grapefruit, peeled and sectioned
1 1/2 c. seedless green grapes

Directions

1

In jar with tight-fitting lid, shake together first six ingredients.
2

Set aside.
3

Spray large nonstick skillet with vegetable cooking spray and heat to medium heat.
4

Stir-fry pork slices 3 to 4 minutes until done.
5

Arrange lettuce on individual plates.
6

Top with fruit and pork.
7

Spoon dressing
8

over salads. Serves 4.
9

Nutrient information per serving:
10

calories 267; cholesterol 67 mg.; fat 8.9 g.; protein 27 mg.; sodium 81 mg.