Fruity Curry Chicken Wrap

Name: Fruity Curry Chicken Wrap
Ingredients: 3-4 boneless chicken breast halves; 2 liters chicken broth; 50g raisins; 50g dates; 1 teaspoon curry; 1 small apple; 1/2 banana; 1 tablespoon yogurt; 1 tablespoon Greek yogurt; 40g coconut flakes; 4 whole wheat tortillas; romaine lettuce

12 ingredients

6 steps

Ingredients

3-4 boneless chicken breast halves
2 liters chicken broth
50g raisins
50g dates
1 teaspoon curry
1 small apple
1/2 banana
1 tablespoon yogurt
1 tablespoon Greek yogurt
40g coconut flakes
4 whole wheat tortillas
romaine lettuce

Directions

1

Put the raisins into a bowl with cold water and set aside.
2

Heat the chicken broth. Once it is boiling, poach the chicken breasts. Cook for 15 to 20 minutes until tender.
3

In the meantime, combine curry, yogurt and Greek yogurt. It should be creamy.
4

Cut the chicken into small pieces and let cool. Cut the banana and apple into small pieces as well.
5

In bowl, combine the chicken, yogurt sauce, raisins, banana, apple, dates and coconut flakes.
6

Place a wrap on a clean surface, add a couple of lettuce leaves then 4-5 tbsp of chicken curry. Roll the wrap, try to fold the sides slightly and use toothpick or string to hold it together. Repeat for each wrap.