Garlic Flank Steak

Name: Garlic Flank Steak
Ingredients: 1 lb. flank steak; 2 Tbsp. vinegar; 2 Tbsp. water; 1 Tbsp. Worcestershire sauce; 1 Tbsp. cooking oil; 1 tsp. minced garlic; 1/4 tsp. crushed red pepper

7 ingredients

14 steps

Ingredients

1 lb. flank steak
2 Tbsp. vinegar
2 Tbsp. water
1 Tbsp. Worcestershire sauce
1 Tbsp. cooking oil
1 tsp. minced garlic
1/4 tsp. crushed red pepper

Directions

1

Score flank steak on both sides.
2

Place meat in plastic bag; set in a bowl.
3

For marinade, in a bowl combine vinegar, water, Worcestershire sauce, cooking oil, garlic and red pepper.
4

Pour over meat in bag.
5

Place in refrigerator 4 to 24 hours.
6

Preheat broiler.
7

Meanwhile, place meat on rack in broiler pan.
8

Boil 3 to 4-inches from heat for 5 minutes.
9

Brush with marinade.
10

Broil 3 to 5 minutes more.
11

Place on platter.
12

Thinly slice meat diagonally across grain.
13

Makes 4 servings.
14

Contains 185 calories.