Garlic Lime Chicken

Name: Garlic Lime Chicken
Ingredients: 4 broiler-fryer chicken breast halves, skinned and boned; 1/2 c. low-sodium soy sauce; 1/4 c. fresh lime juice; 1 Tbsp. Worcestershire sauce; 2 cloves garlic, minced; 1/2 tsp. dry mustard; 1/2 tsp. coarsely ground pepper

7 ingredients

6 steps

Ingredients

4 broiler-fryer chicken breast halves, skinned and boned
1/2 c. low-sodium soy sauce
1/4 c. fresh lime juice
1 Tbsp. Worcestershire sauce
2 cloves garlic, minced
1/2 tsp. dry mustard
1/2 tsp. coarsely ground pepper

Directions

1

Mix together soy sauce, lime juice, Worcestershire sauce, garlic and mustard.
2

Place chicken in a bowl and pour sauce over all.
3

Cover and marinate in refrigerator for 30 minutes.
4

Remove chicken from marinade; discard marinade.
5

Sprinkle chicken with pepper; grill until chicken is cooked through and tender, about 6 to 8 minutes on each side.
6

Makes 4 servings each with 130 calories (1.5 g fat and 76 mg cholesterol).