Gingered Broccoli Cheese
8 ingredients
10 steps
Ingredients
- 1 garlic clove, peeled and minced
- 1 small onion, peeled and minced
- 2 tablespoons freshly grated ginger
- 1 teaspoon olive oil
- 3 cups broccoli florets (stems can be peeled, blanched, sliced into sticks and served as crudites)
- 1 cup low-fat milk
- 1 cup yogurt cheese
- Salt and freshly ground pepper to taste
Directions
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1In a large nonstick skillet over low heat, soften the garlic, onion and 1 tablespoon of the ginger with the minced garlic and onion in the olive oil, about 5 minutes.
-
2Set aside.
-
3Place the broccoli, remaining ginger and low-fat milk in a saucepan over medium-low heat.
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4Cover and simmer until the broccoli is tender but not soft, about 5 minutes.
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5Add the ginger, garlic and onion mixture to the broccoli mixture and puree in a food processor or blender.
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6Add 1/2 cup of the yogurt cheese.
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7Puree until smooth.
-
8Fold in the remaining yogurt cheese.
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9Season with salt and pepper to taste.
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10Chill and serve with crudites or crackers.
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