Goan Mackerel
15 ingredients
8 steps
Ingredients
- 4 mackerel cleaned
- vegetable oil or sunflower
- lime wedges to serve
- 5 cloves
- 1/2 teaspoon cumin seed
- 1/2 tablespoon black peppercorns
- 6 red chillies dried
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- 1 tablespoon paprika
- 1/2 tablespoon salt
- 5 garlic peeled
- 2 inches fresh ginger piece, roughly chopped
- 1 shallot chopped
- 3 tablespoons white wine vinegar
Directions
-
1To make the masala grind the cloves cumin pepper and chillies to a powder in an electric grinder.
-
2Process with remaining ingredients to form a paste.
-
3Preheat the oven to 190C/ 375P/Gas Mark 5. Make three or four deep diagonal slits across the body of each mackerel on each side.
-
4Rub the paste inside the fish and then outside making sure it gets right down into the slits.
-
5Heat a thin layer of oil in a roasting tin over the hob.
-
6Fry the mackerel until browned on both sides.
-
7Transfer to the oven and cook for a final 10 minutes.
-
8Serve with lime or lemon wedges.
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