Green Chili Cornbread

Directions

1. 1
   Preheat the oven to 400 degrees.
2. 2
   Combine the first 6 (dry) ingredients in a mixing bowl and stir together.
3. 3
   Make a well in the center of the dry ingredients.
4. 4
   Pour in the yogurt, oil, and rice milk.
5. 5
   Stir until well combined, adding more rice milk as needed to make a smooth, slightly stiff batter.
6. 6
   Stir in the chili and corn kernels.
7. 7
   Pour the mixture into an oiled 9-inch-square baking pan.
8. 8
   Bake for 20 to 25 minutes, or until the top is golden and a knife inserted in the center tests clean.
9. 9
   Let cool slightly; cut into squares and serve warm.
10. 10
    Per square (12 squares per pan):
11. 11
    Calories: 128
12. 12
    Total fat: 4g
13. 13
    Protein: 3g
14. 14
    Fiber: 2g
15. 15
    Carbohydrate: 22g
16. 16
    Cholesterol: 0mg
17. 17
    Sodium: 257mg