Green Tomato Parmesan

Name: Green Tomato Parmesan
Ingredients: 2 pounds medium green tomatoes, cut into 1/2-inch slices; 1/2 teaspoon kosher salt; 4 large egg whites; 3 tablespoons all-purpose flour; 1-1/2 cups dry whole wheat bread crumbs; 1/3 cup grated Parmesan cheese; 2 teaspoons garlic powder; 2 teaspoons dried basil; 3 cups spaghetti sauce; 1 cup fat-free ricotta cheese; 2 cups shredded part-skim mozzarella cheese

11 ingredients

6 steps

Ingredients

2 pounds medium green tomatoes, cut into 1/2-inch slices
1/2 teaspoon kosher salt
4 large egg whites
3 tablespoons all-purpose flour
1-1/2 cups dry whole wheat bread crumbs
1/3 cup grated Parmesan cheese
2 teaspoons garlic powder
2 teaspoons dried basil
3 cups spaghetti sauce
1 cup fat-free ricotta cheese
2 cups shredded part-skim mozzarella cheese

Directions

1

Preheat oven to 350°. Place tomato slices in a single layer on paper towels; sprinkle with salt. Let stand for 5 minutes; pat dry.
2

In a shallow bowl, whisk egg whites until foamy. Place flour in a separate shallow bowl. In another shallow bowl, combine bread crumbs, Parmesan cheese, garlic powder and basil.
3

Coat tomato slices in flour, then dip in egg whites and coat with bread crumb mixture. Place on greased
4

. Bake, uncovered, 35-40 minutes or until lightly browned, turning once.
5

Spread 1-1/2 cups spaghetti sauce into a greased 11x7-in. baking dish. Top with half of the tomatoes and spread with ricotta cheese. Sprinkle with 1-1/2 cups mozzarella cheese. Layer with remaining tomatoes, spaghetti sauce and mozzarella cheese.
6

Bake, uncovered, 35-40 minutes or until bubbly and cheese is melted.