Greens and Adzuki Bean Stew
17 ingredients
10 steps
Ingredients
- 1 Tbs. coconut oil
- 3 shallots, thinly sliced (1 cup)
- 4 cloves garlic, minced (4 tsp.)
- 4 tsp. minced fresh ginger
- 1 tsp. sea salt, plus more to taste
- 1 tsp. ground turmeric
- 2 dried Thai red chiles
- 5 Kaffir lime leaves, optional
- 2 stalks lemongrass, halved lengthwise and bruised
- 2 14-oz. cans light coconut milk
- 2 cups cooked adzuki beans
- 1 medium leek, sliced (2 cups)
- 2 heads baby bok choy, sliced (3 cups)
- 2 cups chopped watercress (1-inch pieces)
- 2 tsp. fresh ginger juice, optional
- 1 tsp. low-sodium tamari
- 2 tsp. coconut sugar or light brown sugar
Directions
-
1Heat coconut oil in large pot over medium heat.
-
2Add shallots, and saute 5 minutes, or until beginning to brown.
-
3Add garlic, ginger, and salt; cook 3 minutes, then stir in turmeric.
-
4Add chiles, lime leaves (if using), lemongrass, coconut milk, and 21/2 cups water; bring to a boil over high heat.
-
5Cover pot, reduce heat to low, and simmer 30 minutes.
-
6Remove and discard chiles, lime leaves, and lemongrass.
-
7Add beans to pot, and return to a simmer.
-
8Stir in leek, and simmer 2 minutes more, or until tender.
-
9Add bok choy, watercress, ginger juice (if using), tamari, and coconut sugar; stir well, and cook 1 minute more.
-
10Season with salt and pepper, if desired.
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