Hake Fillets With Beer

9 ingredients
8 steps

Ingredients

  • 4 slices hake
  • 3 parsley stalks
  • 2 carrots
  • 1 onion
  • 3 garlic cloves
  • olive oil to taste
  • 1 beer mini-
  • salt to taste
  • 1 tablespoon tomato paste

Directions

  1. 1
    Defrost fish.
  2. 2
    Place thinly sliced onion and minced garlic in a cold skillet. Add chopped parsley and sprinkle with oil.
  3. 3
    Turn on heat and simmer.
  4. 4
    Peel carrots and slice into pan using peeler.
  5. 5
    Place fillets on top and season with salt and 1 tablespoon tomato paste.
  6. 6
    Sprinkle with beer and cover pan.
  7. 7
    Cook over low heat for about 20 minutes.
  8. 8
    Serve with mashed potatoes, if desired.

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