Hamburger Steak With Cheese

Ingredients

• 1 slice bread (day old) or 1 bun (day old)
• 1 lb choice 90% lean ground beef (10% fat)
• 1/2 onion, chopped (optional)
• 1 garlic clove, minced
• 1 egg
• 1/2 teaspoon dried oregano
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt (or to taste)
• 1/8 teaspoon pepper (or to taste)
• cayenne pepper, to taste
• 1/8 lb American cheese, grated