Hawaiian Pork Chops

Ingredients

• 1/2 cup ketchup
• 2 1/2 tablespoons prepared mustard yellow mustard
• 3 tablespoons brown sugar, light or dark
• 1 1/2 tablespoons apple cider vinegar
• 3 teaspoons soy sauce, sodium reduced
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1 dash cayenne pepper
• 4 each pork loin chops center cut, trimmed
• 18 teaspoon black pepper
• 18 teaspoon kosher salt
• 1/2 cup onions sweet Hawaiian or Vidalia, chopped
• 3 cloves garlic minced
• 1 1/2 tablespoons canola oil or vegetable oil
• 1/2 cup pineapple juice saved from can
• 8 ounces pineapple tid-bits canned, drained, liquid reserved (above)
• 4 each basmati rice servings, cooked, hot, or white rice
• 4 each sugar snap peas servings, steamed or stir-fried