Healthy Apple Cinnamon Breakfast

8 ingredients
12 steps

Ingredients

  • 1 apple (Gala)
  • 1 tablespoon toasted sliced almonds
  • 28 g instant oats
  • 2 tablespoons cinnamon
  • 14 cup light vanilla soymilk
  • 2 teaspoons whole wheat flour
  • 1 tablespoon Splenda brown sugar blend
  • nonstick cooking spray

Directions

  1. 1
    Heat oven 375 degrees.
  2. 2
    Core, thinly slice apple (can also cut into small bits).
  3. 3
    Spray non stick can spray on baking sheet.
  4. 4
    Spread apples on baking sheet.
  5. 5
    In another bowl, combine almonds, instant oats, flour, brown sugar and cinnamon.
  6. 6
    Moisten with soy milk.
  7. 7
    Mix well.
  8. 8
    Spread mixture over apples.
  9. 9
    Sprinkle more cinnamon over mixture and any uncovered apples.
  10. 10
    Bake 7 mins or until apples are very tender.
  11. 11
    Serve hot and enjoy!
  12. 12
    May eat it plain, over light yogurt, 1/2 cup milk, or even over frozen yogurt/ ice cream!

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