Healthy Catfish Dinner

11 ingredients
5 steps

Ingredients

  • 4 whole catfish fillets
  • 1 piece ginger, chopped fine
  • 3 medium tomatoes, chopped
  • 10 sprigs parsley, chopped fine
  • 12 cup water
  • 1 tablespoon opera mix seasoning
  • oregano
  • garlic
  • basil
  • minced onion
  • garlic pepper seasoning

Directions

  1. 1
    Pour water into saute' pan.
  2. 2
    Add fish and remaining ingredients.
  3. 3
    Cover and cook over medium flame for approximately 10 minutes.
  4. 4
    Opera mix can be used for sauces vegetable and more.
  5. 5
    A sure hit for those gourmet shorts-especially Italian dinners.

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