Healthy Chili

Name: Healthy Chili
Ingredients: 1/2 lb. ground turkey; 1 large sweet onion, chopped; 2 sweet bell or chili peppers, chopped; 1 (12 oz.) can tomato sauce; 1 Tbsp. chili powder; 1 tsp. cumin; 1 can garbanzo beans; 1 can pinto beans; 1 can kidney beans; 2 cloves garlic, crushed; 1 c. frozen or fresh corn (optional)

11 ingredients

6 steps

Ingredients

1/2 lb. ground turkey
1 large sweet onion, chopped
2 sweet bell or chili peppers, chopped
1 (12 oz.) can tomato sauce
1 Tbsp. chili powder
1 tsp. cumin
1 can garbanzo beans
1 can pinto beans
1 can kidney beans
2 cloves garlic, crushed
1 c. frozen or fresh corn (optional)

Directions

1

Saute ground turkey in a large Dutch oven until no longer pink.
2

Add the vegetables and garlic.
3

Cook until crisp-tender. Add other ingredients.
4

Simmer 30 minutes.
5

Garnish with 1 tablespoon grated low-fat Cheddar cheese, if desired.
6

Serve with crusty bread or tortillas. (Also good served over a baked potato.) Serves 6.