Healthy Date Rolls

Name: Healthy Date Rolls
Ingredients: 1 cup ground almonds; 1 1/4 cups rice flour; 6 tablespoons coconut oil; 1/4 cup honey; 1/4 teaspoon cinnamon; 1/4 teaspoon cardamom powder green; 2 tablespoons milk; 1 cup dates; 1/2 teaspoon cinnamon; 1/2 teaspoon cardamom powder green; 1 teaspoon cocoa powder; 1/2 cup water; sesame seeds to top

13 ingredients

1 steps

Ingredients

1 cup ground almonds
1 1/4 cups rice flour
6 tablespoons coconut oil
1/4 cup honey
1/4 teaspoon cinnamon
1/4 teaspoon cardamom powder green
2 tablespoons milk
1 cup dates
1/2 teaspoon cinnamon
1/2 teaspoon cardamom powder green
1 teaspoon cocoa powder
1/2 cup water
sesame seeds to top

Directions

1

["Add the dates to a pan and pour in the water - the amount of water will depend on how dry your dates are. I used fairly dry dates so I added around 1/2 cup of water, but I would suggest adding a little at a time. Heat the pan and start mashing the dates with the back of a wooden spoon. Continue adding water until you have a smooth, but still thick and sticky mixture. You want it to be just thin enough to spread.", "Preheat your oven to 180*C (160*C fan assisted)/ 350*F", "Take the dough out of the fridge and place it on a piece of parchment paper. Place another piece of parchment paper on top and start rolling out the dough into a 1/4\" thick rectangle.""