Healthy Mango Chicken

14 ingredients
4 steps

Ingredients

  • 15 ounces chicken breasts, cooked
  • 1 large red bell pepper
  • 1 large green bell pepper
  • 10 ounces white mushrooms
  • 1 white onion
  • 3 garlic cloves
  • 2 mangoes, ripe
  • 2 tablespoons fish sauce
  • 3 tablespoons light soy sauce
  • 1 tablespoon brown sugar
  • 1 lime, juice of, squeezed
  • 1 dash red chili pepper flakes
  • 1 dash kosher salt
  • 3 1/2 cups brown rice, cooked

Directions

  1. 1
    Dice the raw chicken, spray the pan with PAM and cook until tender, remove from heat.
  2. 2
    Dice in big chunks the onion, mushrooms, and peppers and toss in the wok or large frying pan on medium high heat until cooked.
  3. 3
    In a separate saucepan, crush garlic and add sliced mangoes, lime juice, fish sauce, soy sauce, chili flakes and brown sugar. Simmer and stir on low heat until flavors meld.
  4. 4
    Serve all over brown rice.

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