Healthy Mango Chicken
14 ingredients
4 steps
Ingredients
- 15 ounces chicken breasts, cooked
- 1 large red bell pepper
- 1 large green bell pepper
- 10 ounces white mushrooms
- 1 white onion
- 3 garlic cloves
- 2 mangoes, ripe
- 2 tablespoons fish sauce
- 3 tablespoons light soy sauce
- 1 tablespoon brown sugar
- 1 lime, juice of, squeezed
- 1 dash red chili pepper flakes
- 1 dash kosher salt
- 3 1/2 cups brown rice, cooked
Directions
-
1Dice the raw chicken, spray the pan with PAM and cook until tender, remove from heat.
-
2Dice in big chunks the onion, mushrooms, and peppers and toss in the wok or large frying pan on medium high heat until cooked.
-
3In a separate saucepan, crush garlic and add sliced mangoes, lime juice, fish sauce, soy sauce, chili flakes and brown sugar. Simmer and stir on low heat until flavors meld.
-
4Serve all over brown rice.
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