Healthy Mayo
5 ingredients
7 steps
Ingredients
- 1 large egg
- 12 teaspoon garlic powder
- 12 teaspoon salt
- 12 teaspoon dry mustard
- 2 cups nonfat plain yogurt
Directions
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1Put the egg and flavorings into a blender or food processor, or beat with a whisk until fully combined.
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2Gradually add the yogurt with the machine running, or while beating.
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3Continue until the mixture is thick and homogeneous.
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4Variations: Substitute ground ginger for mustard and use onion powder for the garlic powder.
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5Add a tablespoon of any chopped fresh herb.
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6Use pinch of ground turmeric to color.
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7Add zest of one lemon to the mixture or add a tiny pinch of citric acid crystals.
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