Healthy Oatmeal

8 ingredients
5 steps

Ingredients

  • 2 cup water
  • 1/2 cup rolled oats (or old fashioned oats)
  • 2 tbsp flax seed
  • 1 tbsp chia seeds
  • 1/4 cup raisins, dried cranberries, craisins, dried currants, or other dried fruit of choice such as cherries, blueberries, etc.
  • 4 dried apricots
  • 1/2 tsp cinnamon
  • 2 tbsp maple syrup (not extract) (optional)

Directions

  1. 1
    In a small saucepan, combine water, oats, seeds, fruit and cinnamon.
  2. 2
    Stir to combine.
  3. 3
    Cook, covered, over very low heat for 20 minutes.
  4. 4
    Remove from the heat and let stand for 20 minutes.
  5. 5
    Stir in the maple syrup, if using.

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