Healthy Pineapple Quinoa

Name: Healthy Pineapple Quinoa
Ingredients: 1 cup tricolor quinoa; 2 tablespoons vegetable oil; 1 egg; 3 cloves garlic minced; 1 onion small, diced; 1 cup veggies mixed, carrots, peas, green beans; 1 cup pineapple chopped; 1 1/2 teaspoons salt; 1 tablespoon soy sauce; 10 shrimps peeled & deveined; 1 pinch black pepper; 2 cups spinach

12 ingredients

5 steps

Ingredients

1 cup tricolor quinoa
2 tablespoons vegetable oil
1 egg
3 cloves garlic minced
1 onion small, diced
1 cup veggies mixed, carrots, peas, green beans
1 cup pineapple chopped
1 1/2 teaspoons salt
1 tablespoon soy sauce
10 shrimps peeled & deveined
1 pinch black pepper
2 cups spinach

Directions

1

Rinse quinoa and cook according to package instruction
2

Heat vegetable oil on a skillet over medium heat, stir in garlic until brown, add shrimps and spinach
3

Beat the egg and push it to the side of the skillet until egg is scrambled & cooked.
4

Add in quinoa, pineapple, mixed veggies, onion and heat through. Be careful not to mash the quinoa
5

Add in salt, pepper and soy sauce. Season to taste according to your preference.