Hearty Healthy Dinner

11 ingredients
11 steps

Ingredients

  • 1 Boneless Skinless Chicken Thigh
  • 1 Quinoa
  • 1 Onion, diced
  • 1 Red pepper, diced
  • 1 Spinach, chopped
  • 1 garlic clove, thinly sliced
  • 1 Lemon juice
  • 1 Salt & pepper
  • 1 Garlic powder
  • 1 Oregano leaves
  • 1 Steak spice

Directions

  1. 1
    Preheat oven to 350, put water to boil, preheat pan on medium heat.
  2. 2
    In a mixing bowl add olive oil, lemon juice, chicken, garlic powder, steak spices and oregano leaves.
  3. 3
    Line a baking pan with aluminum foil and coat the foil with olive oil.
  4. 4
    Place chicken on top and put it in the oven for about 20 mins.
  5. 5
    Simmer quiona for about 10 mins, depending how much you are cooking.
  6. 6
    Pan fry garlic and onions first, then add red peppers.
  7. 7
    Allowing the oil to soak with garlic and onion will create more flavor.
  8. 8
    Combine quinoa with your veggies.
  9. 9
    Add spinach, dash of lemon juice, salt and pepper to your taste and oregano leaves.
  10. 10
    Once done, enjoy!
  11. 11
    :)

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