Hot Black Bean Dip

Name: Hot Black Bean Dip
Ingredients: 1/2 Tablespoons Olive Oil; 1/4 cups Onion, Diced Small; 1 clove Garlic, Minced; 15 ounces, weight Canned Black Beans, Drained And Rinsed; 1/4 cups Corn (I Used Frozen); 1 cup Cherry Tomatoes, Cut In Quarters (or Regular Tomatoes); 1/2 Tablespoons Lime Juice; 1 teaspoon Cilantro (use More If You Like); 1/2 teaspoons Cumin; 1/4 teaspoons Salt; 1/4 teaspoons Black Pepper; 1/4 cups Jalapeno Jack Cheese, Shredded

12 ingredients

6 steps

Ingredients

1/2 Tablespoons Olive Oil
1/4 cups Onion, Diced Small
1 clove Garlic, Minced
15 ounces, weight Canned Black Beans, Drained And Rinsed
1/4 cups Corn (I Used Frozen)
1 cup Cherry Tomatoes, Cut In Quarters (or Regular Tomatoes)
1/2 Tablespoons Lime Juice
1 teaspoon Cilantro (use More If You Like)
1/2 teaspoons Cumin
1/4 teaspoons Salt
1/4 teaspoons Black Pepper
1/4 cups Jalapeno Jack Cheese, Shredded

Directions

1

In a large skillet, add olive oil, onion and garlic.
2

Cook until softened, about 5 minutes.
3

Add black beans and gently mash them with a fork.
4

Add corn, tomatoes, lime juice, cilantro, cumin, salt, and pepper and cook until warmed, stirring constantly.
5

Stir in cheese and cook until cheese is melted.
6

Pour into a bowl and serve with tortilla chips.