Hummus

Name: Hummus
Ingredients: 2/3 c. white sesame seed; 3/4 oz. garlic; 2 Tbsp. olive oil; 1/4 c. lemon juice; 19 oz. can garbanzo beans; 1/2 tsp. salt; 1/2 tsp. cumin; 1 tsp. sugar; water (as needed); pinch of cayenne (as needed); 1/2 c. chopped fresh parsley (as needed)

11 ingredients

5 steps

Ingredients

2/3 c. white sesame seed
3/4 oz. garlic
2 Tbsp. olive oil
1/4 c. lemon juice
19 oz. can garbanzo beans
1/2 tsp. salt
1/2 tsp. cumin
1 tsp. sugar
water (as needed)
pinch of cayenne (as needed)
1/2 c. chopped fresh parsley (as needed)

Directions

1

Process sesame seed several minutes until consistency of coarse peanut butter.
2

Add garlic cloves, their oil and lemon juice. Blend, then add drained garbanzos.
3

Add salt, cumin and sugar, then process until smooth.
4

Add very little water for sandwich spread, a bit more for dip.
5

Add a dash of cayenne pepper, if you like heat. Before serving, add chopped parsley for color and flavor.