Hummus

7 ingredients
6 steps

Ingredients

  • 1 cup dried garbanzo beans
  • 3 lemons, juice of (or 90 ml white vinegar)
  • 3 garlic cloves
  • 1 teaspoon salt
  • 3 tablespoons peanut butter
  • 2 teaspoons cumin
  • 1 teaspoon sugar (optional)

Directions

  1. 1
    Soak chickpeas overnight.
  2. 2
    Cook chickpeas for approx 1 hour.
  3. 3
    Drain chickpeas.
  4. 4
    Keep a cup of stock.
  5. 5
    Add remaining ingredients and puree.
  6. 6
    (Add about 1/2 cup stock so it is not too dry).

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