Hummus

6 ingredients
4 steps

Ingredients

  • 2 c. garbanzo beans
  • 1 large clove garlic
  • 1/4 c. tahini (sesame butter)
  • 1/2 c. bean cooking water
  • 1 tsp. salt
  • 1 Tbsp. lemon juice

Directions

  1. 1
    Cook garbanzo beans well and drain.
  2. 2
    Process all ingredients in blender until absolutely smooth.
  3. 3
    Serve as a dip with pita bread or crackers for scooping.
  4. 4
    Or use as a sandwich filling with lettuce leaves and tomato slices.

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