Italian Corn Crusted Baked Fish

Name: Italian Corn Crusted Baked Fish
Ingredients: 2 c. chopped tomato; 1/2 c. sliced ripe olives; 2 Tbsp. minced garlic; 1/4 c. olive oil; 1 Tbsp. thyme or oregano, crushed; 1 lb. any whitefish (cod, etc.), thawed, or fresh; 1/2 c. yellow cornmeal; 1/2 tsp. salt; 1/2 tsp. pepper; grated Parmesan cheese

10 ingredients

7 steps

Ingredients

2 c. chopped tomato
1/2 c. sliced ripe olives
2 Tbsp. minced garlic
1/4 c. olive oil
1 Tbsp. thyme or oregano, crushed
1 lb. any whitefish (cod, etc.), thawed, or fresh
1/2 c. yellow cornmeal
1/2 tsp. salt
1/2 tsp. pepper
grated Parmesan cheese

Directions

1

Mix tomato, olives, garlic and olive oil in bottom of a 1 1/2-quart baking dish.
2

Separate fish fillets and cut smaller, if they are large.
3

Dip each in cornmeal seasoned with the salt, pepper and Parmesan cheese.
4

Put in casserole dish.
5

Bake at 450° for 20 to 25 minutes or until baked crusty.
6

Serve Parmesan cheese on top.
7

Makes 4 servings.