Italian Frittata

Directions

1. 1
   Combine first 5 ingredients in bowl and mix well.
2. 2
   Coat a medium nonstick skillet with cooking spray.
3. 3
   Saute red pepper and broccoli for 2 to 3 minutes.
4. 4
   Remove mixture from skillet and set aside.
5. 5
   Add egg mixture to skillet and cook over low heat until set.
6. 6
   Do not stir.
7. 7
   Top with cooked vegetable mixture, alfalfa sprouts and mushrooms.
8. 8
   Sprinkle with shredded cheese.
9. 9
   Cover tightly and let stand off stove for 3 to 5 minutes until cheese melts.
10. 10
    Serves 2.