Karhai Broccoli

Name: Karhai Broccoli
Ingredients: 3 tablespoons olive or canola oil; 1/8 teaspoon ground asafetida; 1/4 teaspoon whole cumin seeds; 1/4 teaspoon whole mustard seeds; 6 cups trimmed and cut broccoli (see instruction above); 1/2 teaspoon salt; 1/4 teaspoon cayenne pepper

7 ingredients

6 steps

Ingredients

3 tablespoons olive or canola oil
1/8 teaspoon ground asafetida
1/4 teaspoon whole cumin seeds
1/4 teaspoon whole mustard seeds
6 cups trimmed and cut broccoli (see instruction above)
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Directions

1

Pour the oil into a wok or medium frying pan and set over medium-high heat.
2

When hot, put in the asafetida and then the cumin and mustard seeds.
3

As soon as the mustard seeds begin to pop, a matter of seconds, toss in the broccoli.
4

Stir and fry for a minute, adding the salt and cayenne as you do so.
5

Pour in 1/4 cup water and bring to a simmer.
6

Cover, turn heat to low, and cook 78 minutes or until broccoli is just tender, stirring now and then.