Lasagna

Ingredients

• 2 large eggplants, peeled, sliced lengthwise into 1/4 inch noodle-like strips
• cooking spray (olive oil spray is best)
• salt and pepper
• 1 lb ground turkey breast or 1 lb Italian sausage
• 1 onion, chopped
• 3 chopped garlic cloves
• 1 red pepper, chopped
• 2 tablespoons italian seasoning (or mix of oregano, basil and thyme)
• 1 teaspoon fennel seed (optional)
• salt and pepper
• 1 teaspoon red pepper flakes (if you dare!) (optional)
• 4 ounces frozen chopped spinach
• 1 cup vodka (optional)
• 2 (15 ounce) cans diced tomatoes (for less sugar, 3 chopped roma tomatoes)
• 2 cups cottage cheese
• 2 eggs
• 4 cups shredded lowfat mozzarella cheese
• 12 cup parmesan cheese