Lean Beef Stroganoff

Name: Lean Beef Stroganoff
Ingredients: 3/4 lb. boneless beef round steak (1/2-inch thick and trimmed of fat); 2 c. sliced mushrooms; 1/2 c. dry sherry; 1/2 c. water; 1/2 tsp. beef bouillon granules; 1 (8 oz.) carton plain low-fat yogurt; 1 Tbsp. flour; 1/4 tsp. pepper (to taste); 2 c. hot cooked rice or noodles

9 ingredients

9 steps

Ingredients

3/4 lb. boneless beef round steak (1/2-inch thick and trimmed of fat)
2 c. sliced mushrooms
1/2 c. dry sherry
1/2 c. water
1/2 tsp. beef bouillon granules
1 (8 oz.) carton plain low-fat yogurt
1 Tbsp. flour
1/4 tsp. pepper (to taste)
2 c. hot cooked rice or noodles

Directions

1

Slice steak thinly across the grain into bite-size strips. Spray skillet with nonstick coating and brown meat for 2 to 4 minutes.
2

Remove from heat.
3

Add sliced mushrooms; cook 2 to 3 minutes.
4

Add sherry, water and bouillon to skillet; bring to boil and boil gently 3 minutes or until liquid is reduced.
5

Combine yogurt, flour and pepper; mix well.
6

Stir mixture into liquid in skillet.
7

Stir in meat.
8

Cook and stir over low heat until thickened and heated through.
9

Makes 1 serving.