Lean Jambalaya

14 ingredients
9 steps

Ingredients

  • 3 lbs leanest ground beef
  • 3 lbs leanest ground turkey
  • 2 lbs chicken breast
  • 1 can kidney beans
  • 1 can black beans
  • 1 large can stewed tomatoes
  • 8 garlic cloves
  • 1 tbsp cayenne pepper
  • salt & pepper to taste
  • EV Olive Oil
  • 3 large red peppers
  • 2 large onions
  • 3 jalapenos
  • 6 cups cooked Brown rice

Directions

  1. 1
    In large pot, saute onions, and garlic in EVOO.
  2. 2
    Then add all peppers.
  3. 3
    At the same time, brown and drain ground beef. When drained add to pot.
  4. 4
    Add beans and tomatoes.
  5. 5
    Brown turkey and grill chicken.
  6. 6
    Slowly add turkey, mixing in well as you add.
  7. 7
    When chicken is done, chop into 1/2 -1 inch cubes.
  8. 8
    Add chicken slowly, mixing well as you add.
  9. 9
    Add rice.

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