Lemon Barley Water
5 ingredients
13 steps
Ingredients
- 150 grams pearl barley
- 1 fresh lemon or lemon juice
- 1 small piece of ginger
- 3 cup water
- 1 favorite juice (optional)
Directions
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1Wash and soak the barley in 1 cup of boiled water for 4-6 hours or overnight.
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2It helps to cook faster.
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3~Add 2 cups of water and let it boil in medium low heat for about 10-15 minutes.
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4~Add a small piece of ginger.
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5~Cook till the barley is soft and mushy.
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6~Once its cooked, let it cool, strain and add the fresh lemon juice and honey.
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7Serve and enjoy ^^ You could also add your favorite juice to it and more honey if you want it sweet.
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8I like adding more lemon juice and some ice cubes to beat the summer heat.
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9~store the rest of the barley water in a tight water bottle and refrigerate.
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10Stays fresh upto 2 days.
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11~The left over cooked barley can be used to make salads, risotto or in stew.
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12I sautAS it with shallots and butter.
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13Yummm!
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