Lemon Chicken

Directions

1. 1
   Combine first 6 ingredients in a shallow container, stirring until well combined.
2. 2
   Add chicken; cover and marinate in refrigerator 2 to 3 hours, turning once.
3. 3
   Drain and discard marinade.
4. 4
   Transfer chicken to rack of a shallow roasting pan, coated with cooking spray.
5. 5
   Bake at 325° for 1 hour or until chicken is done.
6. 6
   Cut into 2 ounce slices.
7. 7
   Yields 14 servings at 1 slice each.
8. 8
   Calories:
9. 9
   75.
10. 10
    Exchanges:
11. 11
    2 lean meat.