Lemon Chicken(Diabetic)

Directions

1. 1
   Preheat oven to 400°.
2. 2
   Split chicken breasts.
3. 3
   Place each half chicken breast in 12-inch piece of foil.
4. 4
   Salt both sides of breasts.
5. 5
   Sprinkle each breast evenly with tarragon.
6. 6
   Form envelope with foil.
7. 7
   Squeeze lemon on each chicken breast.
8. 8
   Seal foil. Place in shallow baking dish.
9. 9
   Bake at 400° for 20 minutes. Serves 6 with 110 calories and 2 low-fat meat.