Lemony Chicken Cutlets
16 ingredients
14 steps
Ingredients
- 3 whole chicken breasts (split, skinned, boned, fat removed)
- onion powder, to taste
- kosher salt & freshly ground black pepper, to taste
- 3 lemons, divided
- 12 cup dry white wine
- 2 large garlic cloves, sliced
- 2 tablespoons fresh basil, chopped
- 1 dash hot sauce (optional)
- 1 tablespoon butter
- vegetable oil
- 2 egg whites, lighly beaten
- 2 teaspoons lemon zest
- breadcrumbs
- 2 sprigs fresh sage
- 2 tablespoons capers, rinsed and drained
- flat-leaf Italian parsley, chopped (garnish)
Directions
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1Rinse the chicken and pat dry with paper towels.
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2Use a meat mallet to flatten the chicken between 2 sheets of waxed paper.
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3Season the chicken with the onion powder, salt, and pepper; lay them in a deep bowl.
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4To the chicken add the juice of one (1) lemon, wine, garlic, basil, and hot sauce (optional); marinate in the refrigerator for at least two (2) hours.
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5In a large, heavy-bottomed skillet heat the butter and about 3/4-inch oil over a medium flame.
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6(DO NOT USE OLIVE OIL).
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7Mix together the lemon zest and breadcrumbs on a rimmed flat dish.
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8Remove the chicken breasts from the marinade; dip in the egg whites one-at-a-time and press both sides in the breadcrumb mixture.
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9Once the oil is hot, but not smoking, (COOK'S TIP: Flip breadcrumbs in oil; if oil boils violently, it is ready.
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10), add the sage to the skillet and place each chicken breast, one-at-a-time, gently into the oil.
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11Cook for one (1) minute on each side - DO NOT OVERCOOK.
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12Transfer chicken to paper towels and blot off excess oil.
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13Serve immediately on warmed dinner plates; give each breast a squeeze of lemon juice.
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14Garnish with thinly-sliced lemon rounds; sprinkle capers and parsley over top.
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