Lemony Chicken Cutlets

16 ingredients
14 steps

Ingredients

  • 3 whole chicken breasts (split, skinned, boned, fat removed)
  • onion powder, to taste
  • kosher salt & freshly ground black pepper, to taste
  • 3 lemons, divided
  • 12 cup dry white wine
  • 2 large garlic cloves, sliced
  • 2 tablespoons fresh basil, chopped
  • 1 dash hot sauce (optional)
  • 1 tablespoon butter
  • vegetable oil
  • 2 egg whites, lighly beaten
  • 2 teaspoons lemon zest
  • breadcrumbs
  • 2 sprigs fresh sage
  • 2 tablespoons capers, rinsed and drained
  • flat-leaf Italian parsley, chopped (garnish)

Directions

  1. 1
    Rinse the chicken and pat dry with paper towels.
  2. 2
    Use a meat mallet to flatten the chicken between 2 sheets of waxed paper.
  3. 3
    Season the chicken with the onion powder, salt, and pepper; lay them in a deep bowl.
  4. 4
    To the chicken add the juice of one (1) lemon, wine, garlic, basil, and hot sauce (optional); marinate in the refrigerator for at least two (2) hours.
  5. 5
    In a large, heavy-bottomed skillet heat the butter and about 3/4-inch oil over a medium flame.
  6. 6
    (DO NOT USE OLIVE OIL).
  7. 7
    Mix together the lemon zest and breadcrumbs on a rimmed flat dish.
  8. 8
    Remove the chicken breasts from the marinade; dip in the egg whites one-at-a-time and press both sides in the breadcrumb mixture.
  9. 9
    Once the oil is hot, but not smoking, (COOK'S TIP: Flip breadcrumbs in oil; if oil boils violently, it is ready.
  10. 10
    ), add the sage to the skillet and place each chicken breast, one-at-a-time, gently into the oil.
  11. 11
    Cook for one (1) minute on each side - DO NOT OVERCOOK.
  12. 12
    Transfer chicken to paper towels and blot off excess oil.
  13. 13
    Serve immediately on warmed dinner plates; give each breast a squeeze of lemon juice.
  14. 14
    Garnish with thinly-sliced lemon rounds; sprinkle capers and parsley over top.

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