Lemony Tuna Steaks
7 ingredients
9 steps
Ingredients
- 2 tuna steaks
- 3 tablespoons flour
- 1 teaspoon Mrs. Dash seasoning mix
- 1 teaspoon parsley flakes
- 3 tablespoons dry white wine
- 1 tablespoon capers
- 1 tablespoon lemon juice
Directions
-
1Combine flour, Mrs.
-
2Dash, and parsley.
-
3Dredge tuna steaks in mix.
-
4Spray pan with Pam.
-
5Cook steaks over medium heat for 5-7 minutes on each side.
-
6Remove tuna from pan and keep warm.
-
7Deglaze pan with wine and lemon juice.
-
8Add capers.
-
9Pour over tuna steaks and serve.
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