Lentil Rice Curry
14 ingredients
15 steps
Ingredients
- 1 large cauliflower head (about 1 1/4 pounds)
- 2 tablespoons olive oil
- 1 cup green onion, sliced
- 3 garlic cloves, minced
- 2 tablespoons fresh ginger, minced
- 2 teaspoons curry powder
- 12 teaspoon ground cumin
- 12 teaspoon ground turmeric
- 3 cups water
- 14 ounces canned stewed tomatoes, undrained
- 12 teaspoon salt
- 1 cup red lentil
- 1 tablespoon lemon juice
- 4 cups cooked basmati rice (preferably Fragrant Basmati Rice With Apple Juice and Ginger #334802)
Directions
-
1Trim cauliflower and cut into florets.
-
2Set aside.
-
3Heat oil in large saucepan over medium heat until hot.
-
4To saucepan, add green onions, garlic, ginger, curry, cumin and turmeric; cook and stir 5 minutes.
-
5Add to pan: water, tomatoes with juice and salt.
-
6Bring to a boil over high heat.
-
7Meanswhile, rinse lentils under cold running water, picking out and discarding any debris or blemished lentils.
-
8Add lentils to saucepan.
-
9Reduce heat to low.
-
10Cover and simmer 35-40 minutes or until lentils are tender.
-
11Add cauliflower florets and lemon juice.
-
12Cover and simmer 8-10 minutes more or until cauliflower is tender.
-
13Meanwhile, prepare rice (Recipe #334802).
-
14Spoon lentil mixture over rice.
-
15Garnish, if desired.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
Green Tea
Lagg's
NOVA 1
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cauliflower Broccoli Veggie Fries
dr. Praeger's
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Green Beans
NOVA 1
Green Onions
NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Broccoli, cauliflower & carrots california blend
Spartan
A NOVA 1
More Recipes to Try
Baked Beef And Rice Marinara
12 ingredients
Seafood Lasagna
17 ingredients
Hidden Valley Fried Chicken
6 ingredients
Grandma'S Cookies
5 ingredients
Squash Casserole
9 ingredients
Taco Salad
7 ingredients
Cheesy Santa Fe Corn Muffins
10 ingredients
Spinach Supreme
6 ingredients
Kitchen Potpourri
5 ingredients
Cream Cheese Dip
7 ingredients
Corned Beef Salad
8 ingredients
Frosty Golden Punch
7 ingredients