Lentil Rice Curry

14 ingredients
15 steps

Ingredients

  • 1 large cauliflower head (about 1 1/4 pounds)
  • 2 tablespoons olive oil
  • 1 cup green onion, sliced
  • 3 garlic cloves, minced
  • 2 tablespoons fresh ginger, minced
  • 2 teaspoons curry powder
  • 12 teaspoon ground cumin
  • 12 teaspoon ground turmeric
  • 3 cups water
  • 14 ounces canned stewed tomatoes, undrained
  • 12 teaspoon salt
  • 1 cup red lentil
  • 1 tablespoon lemon juice
  • 4 cups cooked basmati rice (preferably Fragrant Basmati Rice With Apple Juice and Ginger #334802)

Directions

  1. 1
    Trim cauliflower and cut into florets.
  2. 2
    Set aside.
  3. 3
    Heat oil in large saucepan over medium heat until hot.
  4. 4
    To saucepan, add green onions, garlic, ginger, curry, cumin and turmeric; cook and stir 5 minutes.
  5. 5
    Add to pan: water, tomatoes with juice and salt.
  6. 6
    Bring to a boil over high heat.
  7. 7
    Meanswhile, rinse lentils under cold running water, picking out and discarding any debris or blemished lentils.
  8. 8
    Add lentils to saucepan.
  9. 9
    Reduce heat to low.
  10. 10
    Cover and simmer 35-40 minutes or until lentils are tender.
  11. 11
    Add cauliflower florets and lemon juice.
  12. 12
    Cover and simmer 8-10 minutes more or until cauliflower is tender.
  13. 13
    Meanwhile, prepare rice (Recipe #334802).
  14. 14
    Spoon lentil mixture over rice.
  15. 15
    Garnish, if desired.

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