Light White Frittata

7 ingredients
4 steps

Ingredients

  • 1/2 cup fresh shelled peas or frozen peas
  • 1 medium yellow pepper, thinly sliced
  • 1 small sweet potato, peeled and grated
  • 12 None egg whites
  • 1/2 cup reduced fat sour cream
  • 1 cup loosely packed fresh basil leaves
  • 1/4 cup finely grated Parmesan cheese

Directions

  1. 1
    Preheat the broiler. Cook peas, pepper and sweet potato in medium nonstick skillet on medium heat, stirring, for 3-5 mins, or until just tender.
  2. 2
    Whisk egg whites and sour cream in a large bowl until combined; stir in basil.
  3. 3
    Pour the egg white mixture over vegetables. Cook, covered, on low heat for 10 mins, or until almost set.
  4. 4
    Sprinkle Parmesan cheese over frittata. Broil until top is lightly browned and set. Cut into slices to serve.

Products Matching These Ingredients

Sonic, 24 Asian Sweet Chili Boneless Wings

Sonic

E

Teriyaki butter and sugar snap peas seafood

NOVA 4
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1

Dr pepper, soft chewy twisted candy bites

D NOVA 4

Dr pepper, gummy candies

D NOVA 4

Yellow Corn Tortilla Chips

Guiltless Gourmet

E NOVA 3

Yellow mustard

E NOVA 3

Sweet Green Peas

Spartan

A NOVA 1

Blackeye Peas

Winn-Dixie

A NOVA 1

Organic whole shelled pepitas, raw

D

All natural shelled edamame

A NOVA 1

Shelled pecans

C NOVA 1

More Recipes to Try

Creamy Garlic Shrimp And Pasta

10 ingredients

Sushi Rice

4 ingredients

Thumbprint Cookies

9 ingredients

Four-Layer Coconut Cake

13 ingredients

Spring Chicken Soup

10 ingredients

Broiled Mushrooms

5 ingredients

Asparagus And Butterhead Lettuce Salad

11 ingredients

Short Rib Sandwiches

6 ingredients

Sheet Pan Orange Chicken With Garlicky Green Beans

11 ingredients

Fig-And-Blue Cheese Bruschetta

4 ingredients

Garden-Fresh Salsa

14 ingredients

Broccoli-Cheese Bakers

7 ingredients