'Lighter' Hamburger Stroganoff

9 ingredients
9 steps

Ingredients

  • 1 lb lean ground beef (no more than 10% fat)
  • 1 teaspoon butter
  • 2 teaspoons wine (whatever you have)
  • 1 cup chopped onion
  • 1 (4 ounce) can mushrooms, drained
  • 1/4 cup flour
  • 1 (14 1/2 ounce) can fat-free chicken broth
  • 1 cup nonfat sour cream (or light sc or fat-free plain yogurt)
  • 12 ounces cooked No Yolks egg noodle substitute

Directions

  1. 1
    Melt butter in large nonstick skillet; add wine and onions; cook until soft.
  2. 2
    Remove from skillet, set aside.
  3. 3
    Add meat to skillet; cook thoroughly.
  4. 4
    Stir in flour.
  5. 5
    Slowly add broth while stirring.
  6. 6
    Add onion and drained mushrooms.
  7. 7
    Cook over med-low until thickened, stirring occasionally.
  8. 8
    Remove from heat; add sour cream and heat through.
  9. 9
    Serve over cooked noodles.

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