Lima Bean Hummus

Name: Lima Bean Hummus
Ingredients: 3 tablespoons safflower oil, or more as needed; 2 tablespoons tahini; 2 tablespoons fresh lemon juice; 1 tablespoon white vinegar; 1 1/2 teaspoons tamari (gluten-free soy sauce); 1/2 teaspoon ground cumin; 1/2 teaspoon Celtic sea salt; 1/2 teaspoon ground black pepper; 1 clove garlic, minced; 1 (1x4 inch) piece kombu seaweed (such as Emerald Cove(R)) (optional); 1 pinch cayenne pepper; 1 3/4 cups cooked lima beans; 1 tablespoon chopped fresh parsley, or more to taste

13 ingredients

1 steps

Ingredients

3 tablespoons safflower oil, or more as needed
2 tablespoons tahini
2 tablespoons fresh lemon juice
1 tablespoon white vinegar
1 1/2 teaspoons tamari (gluten-free soy sauce)
1/2 teaspoon ground cumin
1/2 teaspoon Celtic sea salt
1/2 teaspoon ground black pepper
1 clove garlic, minced
1 (1x4 inch) piece kombu seaweed (such as Emerald Cove(R)) (optional)
1 pinch cayenne pepper
1 3/4 cups cooked lima beans
1 tablespoon chopped fresh parsley, or more to taste

Directions

1

Combine safflower oil, tahini, lemon juice, vinegar, tamari, cumin, salt, black pepper, garlic, kombu, and cayenne pepper in a blender or food processor; blend until smooth. Add lima beans and blend until smooth, adding more oil as desired. Add parsley and pulse just until mixed.