Linguine Frittata

15 ingredients
15 steps

Ingredients

  • 8 ounces linguine, cooked
  • 3 tablespoons olive oil, divided
  • 1 cup chopped carrot
  • 14 cup chopped onion
  • 2 minced garlic cloves
  • 12 lb asparagus, cut into 1-inch pieces
  • 1 diced red pepper
  • 1 tomatoes, seeded and diced
  • 1 teaspoon dried basil
  • 1 teaspoon dried marjoram
  • 1 teaspoon dried oregano
  • 1 14 cups egg substitute or 5 whole eggs
  • 14 cup grated parmesan cheese
  • 12 teaspoon salt
  • 14 teaspoon black pepper

Directions

  1. 1
    Heat 1 tbs oil in large skillet.
  2. 2
    Add carrots, onion and garlic and cook 5 minute or until carrots are crisp-tender.
  3. 3
    Add asparagus, bell pepper,tomato, basil, marjoram and oregano.
  4. 4
    Cook 5 minutes or until asparagus is crisp-tender.
  5. 5
    Add veggies to linguine and toss.
  6. 6
    Beat egg substitute (or eggs) until frothy.
  7. 7
    Stir in cheese, salt, and black pepper.
  8. 8
    Pour over linguine and toss.
  9. 9
    Heat remaining 2 tbs oil until hot.
  10. 10
    Add linguine mixture spreading evenly.
  11. 11
    Reduce heat to low.
  12. 12
    Cook 5 minute or until brown on bottom.
  13. 13
    Place large, rimless plate over skillet and invert frittata onto plate.
  14. 14
    Slide frittata back into skillet and cook other side 5 minutes or until browned on bottom and eggs are set.
  15. 15
    Slide onto plate and cut into wedges.

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